Rewire: Change Your Brain To Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior Veronica Vegner visual guide to helping children

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Rewire: Change Your Brain To Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior Veronica Vegner visual guide to helping childrenA practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self destructive behaviors.