Ryukyu Kobudo Kongo Ryu Bojutsu DVD by Sadaaki Sakagami Mikhail Ryabko Breathing and Za Zen

Breathing and Za Zen

Supervisor:

Veteran fighter in K-1

Bare Hand Performance

This video shows the starting point of Sugita Karate

Ryukyu Kobudo Kongo Ryu Bojutsu DVD by Sadaaki Sakagami Mikhail Ryabko Breathing and Za ZenContents: The History of Kongo ryu Description of Bo Used in Kongo ryu How to Hold the Bo How to Switch Hands Stances Kamae (Positions) Yoi Naore (Ready Position Stand at Ease) Zanshin Blocking Techniques Striking Techniques Special Strikes Special Techniques 12 Moving Basics Kata: Basic Kata 1 3 Shushi no Kon Sho Ryusei no Kon About the Instructor: Sadaaki Sakagami is a Japanese karate instructor and the 4th Soke (headmaster) of Itosu ryu Karatedo, a