Perilla Red Gladiator* 100g Heat Mat Hemp seed hearts contain no

Hemp seed hearts contain no cholesterol

NO Heat Involved/No Risk of Burns

Coriander (seed)

soothes irritated tissues

Red Samurai microgreens grow quickly

Perilla Red Gladiator* 100g Heat Mat Hemp seed hearts contain no*non organic Prepare your growth medium, whether it be soil or a hydroponic growth mat, by getting it sufficiently moist. Spread seeds evenly across the surface of the growth medium. The denser you sow the seeds, the thicker your crop will turn out. However, be wary of over seeding, which can lead to the seeds becoming overcrowded, leading to crop failure. After seeds are sown, cover for about four days to allow seeds to germinate, and then uncover