Throws and Takedowns by Marcus Vinicius Di Lucia (On Demand) Smack Girl Block of attack by two

Block of attack by two or more persons

developed by military experts from Russian special forces

and their use in realistic self defense situations

The simple shoulder alignment trick that will make it almost impossible for you to be swept by any type of hook guard

- Denny Prokopos

Throws and Takedowns by Marcus Vinicius Di Lucia (On Demand) Smack Girl Block of attack by twoMarcus Vinicius Di Lucia presents numerous throws and takedowns from his Judo background, adapted to Brazilian Jiu Jitsu competition. Among the topics covered are: leg throws, hip throws, arm throws, combination throws, counter throws and takedowns. The techniques are presented and applied with an attention to detail that will enable you to get complete control over your opponent. About the Instructor: Marcus Vinicius Di Lucia started training in Judo