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Description
* VOLUME 1 - Sparring Guidelines:
he is recognized as one of only two Japanese individuals featured in the Guinness Global Edition
Effective Jabs: Maximizing the effectiveness of jabs
Karate-do techniques
but also the bunkai of each move in these katas
Shaolin Xiao Hong Quan Form Tao Lu DVD by Shi Miaozhi Seiji Nishimura * VOLUME 1 - SparringShifu Shi Miaozhi , is one of the best teachers who have emerged from the best generation of teachers of Shaolin , and he is a highly respected student of Master Shi de Yang. In this DVD he is going to introduce one of the most characteristic forms of the Shaolin style, Xiao Hong Quan . The origin of this Tao Lu is halfway between a historical reality and a legend. It is centuries old but today it is still considered essential in the teaching of this
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