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Description
DVD 1 covers the history of Pentjak Silat
this work is the final DVD on the subject
it is essential to engage in kumite practice
PART TWO – USING THE GRACIE DIET
Leg Pin to Inside Heel Hook
Ninjas and Ninjutsu: The Illusion & Truth Book (Preowned) Ted Wong DVD 1 covers the historyPacked with photos, illustrations and articles on ninjutsu. Language: Japanese Length: 195 pages Printed in 2003
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