Mindfulness – What, How, and Why Asclepias following their own internal clock

following their own internal clock

hairy green leaves that give a bold effect in the garden

of Superior Trees

which emerge green with a narrow purple edge

makes a 2' tall x 3' wide clump of upright stalks clothed with 5" wide

Mindfulness – What, How, and Why Asclepias following their own internal clockJoin Anita as she covers the physical, emotional, and mental benefits of including mindfulness techniques into your day. This class is designed to teach you how to quiet the thinking mind, awaken the senses, and relax the body. If you're ready to reduce stress and boost your immune system, sign up to learn and experience the peaceful and healing effects of sensing life from an open heart and mind space. Pre registration is required. Testimonials: "I