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Description
Medium Heavy - Fernanda Mazzelli vs Penny Thomas
Tips For Staying Grounded - Footwork - Shadow
earning high acclaim in the martial arts community
■ Introduction
including such things as a complete breakdown of Single Direct/Single Angulated Attack
Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set) by Vadim Starov Osvaldo Queixinho Moizinho Medium Heavy - Fernanda MazzelliThis Russian Spetsnaz video course is for those, whod like to take an extra step and go deeper in mastering his her combat skills. From three days of Instructors seminar, we created a video course that contains combat exercises that you wont find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training! Learn the major differences between the Russian Systema Spetsnaz style and other martial arts:
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